BENEFITS OF CARROTS
1# CARDIOVASCULAR BENEFITS; Polyacetylenes in carrts have anti-aggregatory, properties which helps prevent clumping of blood cells.
2# VISION HEALTH BENFITS: Individuals who consume carrots at least twice per week have significantly lower rates of glaucoma.
3# ANTI-CANCER BENEFITS: Carrots are rich in fiber and antioxidants and phylon-nutrients like falcalrinal which helps prevent tumor growth.
4# ANTI-AGING BENEFITS: Beta-caratene in carrots slows down aging of cells by acting as an antioxidant to cell damage.
5# GLOWING SKIN: Vitamins A and antixidants protects the skin from sun damage, wrinkles, acne, dry skin and uneven skin tone.
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